Due to the impending storm, East Brunswick Public Library will close at 4:00 PM.

Teens

Meditation for Beginners

Attain health, clarity, and joy. In this one-hour session you will learn Isha Kriya, a simple 12-18 minute practice, to help you to become meditative effortlessly.

Isha Kriya does not require any previous experience with meditation and can be done sitting in a chair.

This practice was designed by Sadhguru, a realized yogi and a foremost authority in the field of yoga.

This session is brought to you by the Isha Foundation, an international non-profit aimed to bring well-being to everyone through yoga and meditation.

For ages 12 and older.

Teen Action Group

Looking to volunteer at the library? Attend a TAG meeting to find out about all the volunteering opportunities for teens at the library. Have a say in the library's collection, help plan new programs and events, and participate in creative activities. Each meeting attended counts as 1 hour of community service.
Grades 8-12