Due to the impending storm, East Brunswick Public Library will close at 4:00 PM.

Just breathe : meditation, mindfulness, movement, and more

by Mallika Chopra; illustrated by Brenna Vaughn.
Audience: 
Subject: 
Book Rating: 
0
No votes yet

About This Book

A meditation guide for teens offers specific mindfulness exercises to help deal with day-to-day challenges and includes tips to lead a happier, healthier, and more connected life

Find Us on Our Social Media Platforms

 
YouTube